New 2008 Weight Watchers Companion Complete Food Books+ Start Price USD 29.95 Current Price USD 32.95 Time Left - Bid Count 1 Buy It Now Price USD 32.95 Reserve Price - Start Time Tuesday, November 18, 2008 End Time Saturday, November 22, 2008 Location Tulare, California See more about 'New 2008 Weight Watchers Companion Complete Food Books+' Description New 2008 Deluxe Weight Watchers Core Plan Combined W/ FlexPoints   Hi, this is a wonderful  set for the Weight Watchers Flex Points and Core Plan program. They’ve combined 2 programs for the last couple of years and it’s just getting better.  The Flex program gives all food a point value and you are given a “Points” range according to your sex, age, weight, height, and your daily activity.  You decide how to spend your Points. The Core Plan is a list of approximately 2,500 foods that you can eat from with the only limiting factor being how satisfied you feel. You can eat as much as you like with out keeping track as long as you stop eating when you’re "comfortable"(if you tend to over eat or eat until your stuffed I recommend using the Flex Points program). If you would like to eat outside the "list" then you have 35 Points per week to use.  You can eat anything you want when you plan for it.  I have lost over 50 pounds using the Flex Points system.  I feel you will have the most success the quickest, if you try to eat from the core list foods and track your Points as you would with Flex.  But I’ve had hundreds of customers that have had success with both programs.  I have maintained the 50 pound loss for over 3 years.  You may alternate between these plans from week to week.   I do know I feel my healthiest when I am following the Weight Watchers plan and I LOVE the results.  It’s not a diet as much as changing how you think about food and changing your habits.   Core Plan OR Flex Points You choose what works for you, you will have both. Here are all the Brand New 2008 Books + Info:  FlexPoints & Core Plan Dining Out Companion:  The 477 page guide with Points values for food served at 133 popular chain restaurants, with over 5000 new and updated menu entries.  New chapters with dining out tips!  A new core section and one specifically for ethnic and regional foods.  A few examples are: Applebee’s (This is my favorite sit down restaurant, they have a menu just for those on Weight Watchers with the Points figured out for you!) Denny’s Papa Murphy’s TAKE N’ BAKE PIZZA El Pollo Loco In and Out Burger My two favorites Taco Bell & Subway Steak Escape Mrs. Fields (they have desserts covered too!)   FlexPoints & Core Plan Complete Food Companion:  A 676 page guide with points values for 18,000 foods that’s 5,000 new and updated entries (that’s double last years), more than 2,500 Core Plan Foods. This is your best tool for meal planning and general reference.  I use this all the time. It contains: Alphabetical General Listing of Foods Flex Points & Core Plan. Alphabetical General Core Food list Weight Watchers Food Products Favorite Quick Fixes (This is BRAND NEW & a SUPER section). General Listing of Ethnic/Regional Foods for both plans. Foods Listed by Brand Name – Flex Points & Core Plan.         ~Bonus Email~     **With this auction you will receive pages of information via Email to give you the best start I can.  It contains instructions on how to use the programs, your daily Points range, helpful staying on track tips, and pages of other suggestions I have put together that have helped me lose over 50 lbs.  I put this information together over 18 months.  The plans themselves have very simple instructions, but staying on track and not giving up are the keys to success.  If you check my feedback you find that my customers appreciate and use this information over and over again** All of our auction items are stored in a smoke free home.   Here's some feed back from a few of my customers: "Your tip sheets are very, very helpful. I have met some others that are going to the meetings and they haven't been able to share any info that you didn't already tell me! Thanks so much for so much information and the Points Equation, that's come in handy many times! Thanks Again!" "Quick ship over weekend! Endless supply of information! Thanks!" "Thanks so much for the bonus Email, all the information is priceless" "The Extra informational Email is Great, it really helped me get started" "Fast shipment. Great Product. Thanks for the extra tips. A+++++" Please, feel free to keep my email address and email me with any questions you might have about the auction or the program.  There is no time limit on how long I am willing to offer support after you purchase from me.   I have been selling Weight Watchers products for 4 years and enjoy helping anyone I can.  I've tried a ton of diets out there, and I can usually lose the first 20-25 lbs, but then I lose motivation or get "tired" of the diet.  This is the first program that I feel I can do to reach my goal and have healthy eating habits that I will maintain for a lifetime, so I never have to "work" at loosing weight again. I think the FlexPoints combined with the Core program is great for nursing moms.  Although your Points range is different while you are nursing, it is the same program.  I love this program and hope you will too.   Thanks so much for looking at my auction and Happy Bidding!  I ship 24-48 hours or less after receiving payment Monday-Friday, excluding holidays. Shipping charges are: ·         Priority mail is $5.50 for all US states . (approximately 2-4 days). ·         Canada Air Mail is $9.95 and can take approximately 7-10 business days. . Please contact me with in 3 days after the close of auction to let me know how and when you will be paying with your shipping preference, payment is expected with in 10 days from close of auction unless prior arrangements are made.   I accept Money Orders and Paypal.  Please let me know if you need an alternative method of payment, I enjoy working with my customers.  Good Luck with your weight loss!!   Your Pages of Bonus Information to help you get started comes in the form of an Email attachment. Please let me know if you don't receive the extra info in two business days after you have paid (if you send a MO, please give a few extra days for it to be received). On occasion spam blockers and virus protection programs prevent it from coming through. I will be happy to send it a different way as soon as I hear from you. Thanks so much!! SHIPPING INFORMATION**Packages that I mail outside of the US take a special trip to the post off**, so please add an extra day to my normal delivery time, I have 3 young children and can't always fit all errands in one day. I mail to Canada multiple times a week and will be happy to mail to other countries please just Email me in advance so we can figure out shipping.  Please be aware all my materials are based on US information, so brand names and restaurants might not match up to your country, I would even be willing exchange the Dining Out book if you prefer to something that might be a bit more helpful. Just Email me in advance.         Powered by eBay Turbo Lister The free listing tool. List your items fast and easy and manage your active items. Place a Bid!